Sinead ^author

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Sinead

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1 Articles

Author's articles

• Abdominal and side exercises to remove fat from the waist. Effective training
  The reasons for the appearance of fat in the waist area and methods for determining its amount. Exercises for sides and abdomen: how to choose, features of performance, warm-up, twisting, board, falls with turns, turns, vacuum, lifting the legs of a chair, walking, running, cardio, stretching, typical mistakes.
  4 November 2020