Timothy ^author

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Timothy

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4 Articles

Author's articles

• Dukan's diet menu - effective care for your health and body beauty
  The article provides a sample menu for the Dukan Diet. It also turns out what are the features of creating a weekly menu for different stages of the Pierre Dukan diet.
  25 October 2023
• Japanese diet - 10 kg in 2 weeks! A test for the strong in spirit!
  Japanese diet - 10 kg in 2 weeks! A test for the strong in spirit! Basic principles, contraindications, basic rules, forbidden and permitted foods, menus, diet.
  8 November 2020
• Buckwheat diet
  Advantages and disadvantages, characteristics and rules for following the buckwheat diet for weight loss. Sample menu for 3, 7 and 14 days. Buckwheat diet options, reviews and results.
  4 November 2020
• Protein diet for fast weight loss - 7 kg in 7 days
  Protein diet for weight loss: essence and principles. Lists of permitted and prohibited protein foods and beverages, sample menu. Advantages and disadvantages, contraindications. Protein recipes.
  4 November 2020