Timothy ^author

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Timothy

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5 Articles

Author's articles

• A simple and effective diet with buckwheat weight loss for 7 days - the right menu and tips
  The buckwheat diet is undoubtedly distinguished by the rapid achievement of the results. It is quite difficult in the restrictions, but at the same time it is one of the most effective diets, it can be lost on it up to 10 kg per week.
  13 May 2025
• Dukan's diet menu - effective care for your health and body beauty
  The article provides a sample menu for the Dukan Diet. It also turns out what are the features of creating a weekly menu for different stages of the Pierre Dukan diet.
  25 October 2023
• Japanese diet - 10 kg in 2 weeks! A test for the strong in spirit!
  Japanese diet - 10 kg in 2 weeks! A test for the strong in spirit! Basic principles, contraindications, basic rules, forbidden and permitted foods, menus, diet.
  8 November 2020
• Buckwheat diet
  Advantages and disadvantages, characteristics and rules for following the buckwheat diet for weight loss. Sample menu for 3, 7 and 14 days. Buckwheat diet options, reviews and results.
  4 November 2020
• Protein diet for fast weight loss - 7 kg in 7 days
  Protein diet for weight loss: essence and principles. Lists of permitted and prohibited protein foods and beverages, sample menu. Advantages and disadvantages, contraindications. Protein recipes.
  4 November 2020